How many calories are in 2 pieces of fried chicken dark meat?

How many calories are in dark meat fried chicken?

Nutrition Facts

Calories 322 (1346 kJ)
% DV*
Total Fat 19.1 g 29%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 4.4 g

How many calories are in a single piece of fried chicken?

Other common serving sizes

Serving Size Calories
1 small piece (yield after cooking, bone removed) 83
1 medium piece (yield after cooking, bone removed) 161
1 large piece (yield after cooking, bone removed) 255
100 g 260

How many calories does dark chicken have?

Dark meat: 125 calories per 3.5 ounces (100 grams)

How many calories are in a fried chicken leg?

Nutrition Facts

Calories 277 (1157 kJ)
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.1 g 0%
Protein 30.5 g
Calcium 14 mg

How many calories are in 2 small pieces of fried chicken?

There are 95 calories in 2 pieces of Chicken (Breaded and Fried).

Is Fried Chicken bad for weight loss?

Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it’s typically deep-fried and breaded, fried chicken is usually high in calories, carbs, and unhealthy fats ( 11 ).

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How many pieces of fried chicken is a serving?

If you are wondering how much you should order per person, know that the average is 3 pieces per guest.

Is dark meat chicken good for weight loss?

Both white and dark meat chicken are an excellent source of nutrient dense protein that supports weight loss, muscle growth, and overall good health.

What is the most amount of pieces in a bargain bucket?

A bumper bargain bucket of fourteen pieces of our famous Original Recipe chicken pieces, with four regular fries. A feast fit for the whole family.