How many calories are in Birdseye frozen corn?

How many calories are in frozen corn?

Nutrition Facts

Amount Per Serving
Calories 90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%

How many calories are in Birds Eye?

Per Serving: 380 calories; 0.5 g sat.

How many calories 1 corn has?

Corn Nutrition

Calories: 90. Protein: 3 grams (g) Fat: 1 g. Carbohydrates: 19 g.

How many ounces is a family size frozen corn bag?

PictSweet Farms Family Size Frozen Cut Corn, 24 oz – Kroger.

Is frozen corn healthy?

Citing a University of California-Davis study, The New York Times reported in 2016 that frozen corn was found to be higher in vitamin C than fresh corn. But whichever way you enjoy the veggie, it has plenty of nutritional benefits.

Is frozen corn high in carbs?

Highly Nutritious

Corn is high in carbs and packed with fiber, vitamins and minerals. It’s also relatively low in protein and fat.

How many calories are in Birds Eye Steamfresh?


Typical Values As Sold 100g Provides: Per Steam Bag (135g) Microwaved Provides:
– kcal 47kcal 64kcal
Fat 0.5g 0.7g
– of which Saturates 0.1g 0.2g
Carbohydrate 7.2g 9.8g
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How many calories are in Birds Eye mixed vegetables?

A classic blend of corn, carrots, cut green beans & peas. Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 4 g total sugars. No preservatives.

How many carbs are in Birdseye mixed vegetables?

Birds Eye Steamfresh Mixed Vegetables Family Size

Total Fat 0g 0%
Potassium 220mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 4g

How many corn should I eat a day?

It’s important to eat corn with moderation and as part of a balanced diet. Based on a 2,000-calorie diet, the average daily recommendation suggests eating about 2 ½ cups of vegetables, and corn certainly counts. A 1-cup serving of corn provides about 10% of the daily recommended amount of fiber.

Are corn cakes good for weight loss?

With just 10 rice crackers offering as much carbohydrate as two small slices of grain bread, wholegrain, low GI corn cakes and crackers are a much better option nutritionally for snacks and light carbohydrate options at lunch and offer just 10g of total carbs per serve compared to 25-30g in 10 rice crackers.