How many calories does chicken rice and rice have?

How many calories is chicken and rice?

Region: US

Serving Ingredient Calories
0.29 lb chicken 216
33.86 g white rice 44
0.43 g salt 0.0
7.86 g onion 3.1

How many calories is in chicken and white rice?

One cup (198 grams) of chicken fried rice contains about 343 calories and a moderate amount of fat.

How many calories are in 2 cups of chicken and rice?

Region: US

Serving Ingredient Calories
15.66 g scallions 5
47.52 g broccoli florets 16
0.522 cup shredded chicken 118
0.783 cup cooked rice 209

Is chicken rice unhealthy?

Taking fried chicken and chicken rice alone is not healthy as this type of diet is high in fat and lacking in other nutrients, including fibre. … For a balanced diet, he would also need to eat salads, green leafy vegetables, various types of beans and fruit.

Does rice have more calories than chicken?

Both white rice and chicken breast are high in calories.

Chicken breast has 27% more calories than white rice – white rice has 130 calories per 100 grams and chicken breast has 165 calories.

Can rice make you fat?

White rice is a refined, high-carb food that’s had most of its fiber removed. A high intake of refined carbs has been linked to obesity and chronic disease.

Brown Versus White Rice.

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White Brown
Protein 2 grams 2 grams
Fat 0 grams 1 gram
Manganese 19% RDI 55% RDI
Magnesium 3% RDI 11% RDI

How many calories is grilled chicken and white rice?

Calories in Chicken and white rice

Calories 328.8
Total Carbohydrate 31.6 g
Dietary Fiber 1.4 g
Sugars 2.0 g
Protein 37.8 g

How many calories are in chicken curry and rice?

Calories in Chicken Curry with Rice

Calories 515.2
Total Carbohydrate 38.5 g
Dietary Fiber 2.9 g
Sugars 3.0 g
Protein 60.1 g

How many calories are in a cup of chicken and rice?

Restaurant, latino, entree, prepared

Nutrition Facts
For a Serving Size of 1 cup (141g)
How many calories are in Chicken and rice? Amount of calories in Chicken and rice: Calories 245.3 Calories from Fat 64.2 (26.2%)
% Daily Value *
How much fat is in Chicken and rice? Amount of fat in Chicken and rice: Total Fat 7.1g