How many calories does smoked pork have?

How many calories are in smoked pork?

Serving Size 4 oz

Amount Per Serving
Calories: 270 Calories from Fat: 180
% Daily Value*
Total Fat 20.0g 31%
Saturated Fat 6g 30%

How many calories are in a smoked pork chop?

Serving Size 3 oz

Amount Per Serving
Calories: 110 Calories from Fat: 36
% Daily Value*
Total Fat 4.0g 6%
Saturated Fat 1g 5%

How many calories are in smoked pork shoulder?

Serving Size 4 oz

Amount Per Serving
Calories: 210 Calories from Fat: 126
% Daily Value*
Total Fat 14.0g 22%
Saturated Fat 5g 25%

How many calories are in smoked chicken?

Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value*
Total Fat 9g 13%
Saturated Fat 2.5g 12%

How many calories are in a smoked brisket?

Other calorie counters suggest that three ounces of smoked beef brisket are approximately 216 to 260 calories, depending on whether or not the beef is trimmed to 1/8″ fat. The slow cooking process to smoke meat contributes to the taste and may decrease the fat content because the fat drips off the meat.

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Are Smithfield anytime pork chops fully cooked?

Smithfield pork chops are naturally hickory smoked and made from top quality pork, giving you a tender, juicy flavor that is sure to be a hit. They are also fully cooked so you can cut down on the prep time for your meals, without cutting down on the quality.

Is pork belly high in calories?

Additionally, according to AHA guidelines, the SFA intake should be limited to 7–10 % of daily calories [51]. However, approximately 48 % fat in 100 g of fresh pork belly contains 441 calories, which certainly exceeds the guidelines in general.

How many calories are in a boneless pork shoulder?

Serving Size 4 oz

Amount Per Serving
Calories: 240 Calories from Fat: 153
% Daily Value*
Total Fat 17.0g 26%
Saturated Fat 6g 30%

Is pork healthier than beef?

Pork. Lean pork is every bit as good for your body as lean beef and chicken. In one study, substituting lean pork for beef and chicken led to less body fat and better heart health.

Why is pork so bad for you?

Eating raw or undercooked pork can also result in trichinosis, an infection of parasitic roundworms called Trichinella. While trichinosis symptoms are usually mild, they can become serious — even fatal — especially in older adults. To avoid parasitic infection, always cook pork thoroughly.

Is it a sin to eat pork?

Why, then, is pork prohibited among the land animals? … Indeed, in the Hebrew Bible, eating pork is not only unclean, it is treated as disgusting and horrific. The book of Isaiah associates it with death, idolatry, and sin (65:4; 66:3).

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