How many calories in an Arby’s roast beef sandwich without the bun?

How many calories in a plain roast beef sandwich from Arby’s?

Best–Roast beef classic: There’s a reason Arby’s signature first sandwich is on the Eat This, Not That-approved menu. Without toppings or condiments it’s only 350 calories, 950 milligrams of sodium, and 12 grams of fat.

How many calories in an Arby’s roast beef bun?

Results for “Arby’s Buns”

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Roast Beef (No Bun) (Arby’s) Per 1 sandwich – Calories: 143kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 15.00g Similar
Mid Roast Beef (No Bun) (Arby’s) Per 1 sandwich – Calories: 260kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 26.00g Similar
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How many calories in Arby’s large roast beef sandwich?

There are 580 calories in 1 sandwich (281 g) of Arby’s Large Roast Beef Sandwich.

How many calories are in Arby’s 3 oz roast beef?

There are 213 calories in 3 ounces of Roast Beef Sandwich.

Other common serving sizes.

Serving Size Calories
1 Arby’s regular Roast Beef Sandwich 394

What is the lowest calorie sandwich at Arby’s?

One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has. When in doubt, stick to the classics.

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How many calories is an Arby’s bun?

regular – Arby’s

Nutrition Facts
For a Serving Size of 1 serving (69g)
How many calories are in Sesame Bun? Amount of calories in Sesame Bun: Calories 177 Calories from Fat 29.7 (16.8%)
% Daily Value *
How much fat is in Sesame Bun? Amount of fat in Sesame Bun: Total Fat 3.3g

Is Arby’s roast beef sandwich healthy?

Arby’s: Better Bet. A plain Roast Beef Classic Sandwich is a decent choice for controlling calories. … The nutrient tally before additions is 360 calories, 14 grams of fat, and 5 grams of saturated fat. The high sodium content may be a deal-breaker for some at 970 milligrams.

Does Arby’s have a large roast beef sandwich?

Arby’s – Large Roast Beef Sandwich – No Bun.

Does Arby’s roast beef have sugar?

ARBY’S, classic, roast beef sandwich contains 361 calories per 149 g serving. One serving contains 15 g of fat, 23 g of protein and 33 g of carbohydrate. The latter is 5.7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate.