How many carbs are in a meat pie?

How many calories does 1 Meat Pie have?

The humble meat pie is a favourite among Aussies. But just how much exercise will you have to do to burn off just one of these beloved pastries? With an average Aussie pie setting you back a whopping 715 calories, let’s find out.

Do pies have a lot of carbs?

Cakes, cookies, pies, and other baked goods are sugary, starchy, and often high in fat. Sweetened cereals and sugar-sweetened flavored yogurt are also high-carb.

How many calories are in a mini meat pie?

Nutrition Facts

2 meat pies: 508 calories, 30g fat (10g saturated fat), 41mg cholesterol, 983mg sodium, 40g carbohydrate (6g sugars, 1g fiber), 17g protein.

How many calories are in a party pie?

Nutrition Facts

Qty per serving Qty per 100g / 100ml
Energy 404 879
Energy Cal 97 210
Protein 3.4 7.4
Total Fat 4.8 10.5

How many calories are in a pepper steak pie?

There are 440 calories in 1 serving (160 g) of Woolworths Pepper Steak Pie.

Which fruit has the most carbs?

High-carb fruits

  • One medium banana has 26.95 g of carbs. Like sweet potatoes, they are also rich in potassium and vitamins A and C.
  • One medium apple contains 25.13 g of carbohydrates. It also provides vitamins A and C, potassium, and fiber.
  • One cup of chopped mangos has 24.72 g of carbohydrates.
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How many carbs should I eat a day?

The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.

Are eggs high in carbs?

Eggs contain less than 1 gram of carbs each and can help keep you full for hours. They’re also high in several nutrients and may help protect eye and heart health.

Are meat pies junk food?

What is junk food? Junk food is unhealthy food that includes sweet drinks, lollies, chocolates, sweet snacks, chips and crisps, crunchy snack foods, biscuits, cakes, most fast foods, pies, sausage rolls, jam and honey.

Is pie healthier than cake?

Objectively, pies are just way better than what a cake could ever be. Why eat a piece of bread with some frosting on top when you can enjoy a dessert built for winners? To start off, people who usually eat cake ends up feeling bad for themselves right after feeling “fat,” while pie eaters feel satisfied right after.