How many ounces of chicken are in a rotisserie chicken leg?

How many ounces are in a rotisserie chicken drumstick?

One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). It’s 70% protein and 30% fat.

Is a chicken leg 3 oz?

A Chicken Drumstick is the lower part of the chicken leg. Drumsticks range in size from 3 oz to 7 oz, depending on how fully grown the chicken was, but most Drumsticks brought to market these days range around 4 oz or just slightly over.

How many calories are in a rotisserie chicken thigh and drumstick?

Boston Market

Nutrition Facts
For a Serving Size of 1 serving (154g)
How many calories are in Rotisserie Chicken – 1 Thigh & 1 Drumstick? Amount of calories in Rotisserie Chicken – 1 Thigh & 1 Drumstick: Calories 310 Calories from Fat 180 (58.1%)
% Daily Value *

How much protein is in a rotisserie chicken thigh and leg?

Rotisserie chicken nutrition

Thigh, skin eaten Thigh, skin not eaten
Calories 192 165
Protein 18 grams 21 grams
Fat 12 grams 9 grams
Carbs 0 grams 0 grams

Are chicken drumsticks healthy?

Breaded and fried drumsticks contain significantly more fat and cholesterol than roasted drumsticks. Taking the skin off the drumstick before eating it also improves its nutrition profile. Chicken drumsticks are an excellent source of protein, essential amino acids and several vitamins and minerals.

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How much is 3 oz of chicken in cups?

Generally, a chicken breast weighing 4 ounces raw (boneless and skinless) and measuring about 2/3 cup (per raw breast in cut pieces) is the same as 3 ounces of a cooked chicken breast.

How many calories are in 3 oz of chicken legs?

There are 196 calories in 3 ounces of boneless, cooked Chicken Leg.

How many calories are in a roasted chicken leg and thigh?

Change Serving Size

Calories 255.7
Monounsaturated Fat 4.1 g
Cholesterol 125.8 mg
Sodium 557.7 mg
Potassium 324.1 mg

How many calories are in a chicken leg quarter?

Nutrition

Calories 133 (555 kJ)
Protein 12.6 g
Salt 0.1 g
Potassium 230 mg
Cholesterol 77 mg