Question: How much sodium is in Arby’s roast beef sandwich?

Is Arby’s Roast Beef high in sodium?

Arby’s: Better Bet. A plain Roast Beef Classic Sandwich is a decent choice for controlling calories. … The nutrient tally before additions is 360 calories, 14 grams of fat, and 5 grams of saturated fat. The high sodium content may be a deal-breaker for some at 970 milligrams.

What is the lowest sodium sandwich at Arby’s?

One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has.

How much sodium is in a regular Arby’s Roast Beef?

Arby’s Classic Roast Beef Nutrition Facts

Serving Size 154g
Saturated Fat 5.0g 25%
Trans Fat 0.5g
Cholesterol 50mg 17%
Sodium 970mg 40%

How much sodium is in a large Arby’s roast beef sandwich?

Arby’s Half Pound Roast Beef Sandwich Nutrition Facts

Serving Size 1 sandwich
Trans Fat 2.0g
Cholesterol 130mg 43%
Sodium 2040mg 85%
Total Carbohydrates 38g 13%

Is Arby’s roast beef real meat?

Arby’s likes to keep its roast beef juicy

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But just to be clear, Business Insider confirmed that the roast beef is solid meat that undergoes a few hours of slow-roasting. The bag does contain liquid — it just isn’t liquid beef. … It’s just self-basting beef. Doesn’t that sound delectable?

Can you buy just roast beef from Arby’s?

The initiative offers three types of Arby’s deli meat, sold by the pound — for $8.99 — or a half-pound — sold for $4.99. Those meats are roast turkey, pit-smoked ham and New York-style corned beef. Fans can buy and pick up deli meat by the pound from the drive-thrus of participating locations.

Is Arby’s roast beef bad for you?

The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole “roast beef” quadrant in the bag. And it’s a good niche to cover–the FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes.

Why is Arby’s roast beef so good?

According to Arby’s, their beef is coated with pepper, garlic, onion powder, and other spices. All those seasonings work their way deep into the tissue of the meat, infusing flavor through the hours-long roasting process. It’s nothing fancy or complicated, but for some reason, it just works.

How much sodium is in Arby’s Horsey sauce?

Arby’s Horsey Sauce Nutrition Facts

Serving Size 14g
Sodium 150mg 6%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g

Is Arby’s fish sandwich healthy?

While a piece of broiled fish probably would be more healthy than a burger from a fast-food joint, this doesn’t fit in that mold. Not with the breading and the huge glops of tartar sauce and the big fluffy bun. The Crispy Fish has 570 calories and 25 grams of fat. The carbs are also really high at 65 grams.

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