Quick Answer: How much sugar does kettle corn have in it?

Does kettle corn have sugar?

Kettle corn is an oldie but goodie. This sweet and salty popcorn was traditionally popped in a large kettle, but many home cooks make it by popping corn in a pot before seasoning it. Both oil and sugar is added—which adds both fat and sugar to the calorie count.

How many grams of sugar are in kettle corn?

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Nutrition Facts
Potassium: 0 mg 0%
Total Carbohydrates: 19 g 7%
Dietary Fiber: 3 g 11%
Sugars: 0 g

How much sugar is in a bag of kettle corn popcorn?

Orville Redenbacher’s Kettle Corn Classic Bag

Total Fat 8g 10%
Potassium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 0g

Is kettle corn popcorn a healthy snack?

Popcorn is an all-natural whole grain that’s high in fiber. Although toppings are known to add fat and calories, kettle corn can still be a great choice if you’re craving a crunch. … Although toppings are known to add fat and calories, kettle corn can still be a great choice if you’re craving a crunch.

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Is kettle corn good for diabetics?

People with diabetes should avoid kettle corn varieties, as the extra sweetness comes with additional sugar. Caramel- and candy-covered popcorn are also not good choices of snack for the same reason.

Is Kettle Corn good for weight loss?

Butter or Kettle Corn varieties every day for 12 weeks, as part of a reduced calorie diet with moderate cardiovascular exercise, lost an average of 13 pounds, reduced waist circumference two inches, lowered body mass index two points, and reduced body fat by two percent.

Can I have Kettle Corn on keto?

It might sound weird to sweeten pork rinds and eat them like kettle corn but it tastes amazing. And each serving of this low carb and Keto snack has less than 1g net carbs.

How is Kettle Corn different from popcorn?

Kettle corn is also made from regular popping corn. The difference is how it’s popped. … The popcorn is popped before it is tossed with a little salt, and of course some sugar, to give it that addictive flavor. The oil from the iron kettle is what keeps the seasonings on the popped kernels.

How many calories are in a bag of popcorn Pop Secret kettle corn?

Kettle Corn

Amounts per serving 2 Tbsp Unpopped
Calories 130
Calories from Fat 80
% DV*
Total Fat 14%

Why is kettle corn so good?

Kettlecorn has a dominantly sweet flavor, with just a hint of salt noticeable to the palate. Adding sugar to your mix during the cooking process is essential to crafting that perfect blend of sweet and savory taste. It’s the flavor that has become a hallmark of kettle corn.

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Is sweet popcorn bad for you?

Sweet or salted popcorn will, of course, quickly increase the amount of salt and sugar in your daily diet. Popcorn itself is gluten-free, but always check the label on any pre-made or pre-flavoured popcorn that nothing extra has been added if you are avoiding gluten.

Does plain popcorn have any nutritional value?

Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.