What are the best corn tortillas to buy?

Is white or yellow corn tortillas better for you?

As their name suggests, the main difference is their color, based on whether they’re made with yellow or white corn kernels. Yellow corn tortillas have beta carotene, which gives them a slight edge over white. But, blue corn tortillas seem to be the healthiest choice of all.

Which color corn tortillas are the healthiest?

A new study shows blue’s best when it comes to packing the most nutrition into a taco shell or bowl of tortilla chips. Researchers from the home of the tortilla, Mexico, found blue corn tortillas contain 20% more protein than their white corn counterparts.

What brand of corn tortillas are best for enchiladas?

Sturdy yellow corn tortillas hold up better in these enchiladas than more delicate white corn tortillas. (Do not use flour tortillas for this recipe; the flavor isn’t right.) The corn tortillas must be softened before they are rolled and baked in the casserole.

Are blue tortilla chips healthier than regular tortilla chips?

She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.

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How do you cook corn tortillas so they don’t fall apart?

Steam corn tortillas in the microwave so they stay pliable and don’t split under the weight of taco fillings. Wrap a stack of tortillas in damp paper towels or a damp kitchen towel, then wrap in plastic wrap or place in a microwave-safe resealable plastic bag (keep the bag open to vent).

Do you cook store bought corn tortillas?

If you’ve just freshly pressed your corn dough into fresh tortillas, then you’ll need to bake them in the oven for 25 minutes. If, however, they are store-bought or you are re-heating them, your corn tortilla will warm up in the oven in just 10 minutes.

How do you cook corn tortillas for street tacos?

Heat a heavy skillet over medium-high heat. Fry the tortilla for about 10-30 seconds on each side, until browned and cooked. The tortilla should be soft and pliable, not crispy. Fold a paper towel in half, and lay it on a plate.

How do you heat corn tortillas for street tacos?

Add a stack of corn tortillas to a plate, cover with a damp paper towel, and microwave them for 60 seconds or so. This is the modern, hurried version of warming up corn tortillas. The tortillas will get warm, steamy, and pliable.