What size is a pork chop?

How much does 4 pork chops weigh?

Bone-in Thick Cut Pork Chops (4 chops)

Package contains: 4 chops. Chops are approximately 1.5″ thick and weigh 1 pound. Total weight: approximately 4 pounds.

What is 4 oz pork chop?

Serving Size 4 oz

Amount Per Serving
Calories: 139 Calories from Fat: 45
% Daily Value*
Total Fat 5.0g 8%
Saturated Fat 2g 10%

How thick is a pork chop?

Pork chops are suitable for roasting, grilling, or frying, but there are also stuffed recipes. They can be used boneless or bone-in. Pork chops are usually cut between 1 and 5 centimetres (1⁄2 and 2 inches) thick.

How many ounces is a thin cut pork chop?

Common serving sizes

Serving Size Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 118
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 218
100 g 250
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 318

How many ounces is a normal pork chop?

The cut is very versatile and can be used in many ways. Each package contains 4 (4 ounce) Boneless Pork Chops. The package averages 1 pound.

How many calories is a baked pork chop?

Nutrition Information

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Nutrients Amount
Total Calories 225
Total Fat 5 g
Saturated Fat 2 g
Cholesterol 88 mg

How many ounces is a bone in pork chop?

Other common serving sizes

Serving Size Calories
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 118
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 218
100 g 250
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 318

Are pork chops bad for you?

Pork is a rich source of certain vitamins and minerals your body needs to function, like iron and zinc. It’s also an excellent source of high-quality protein. Minimally processed, lean, fully-cooked pork eaten in moderation can provide certain benefits when added to your diet.

How long do you BBQ thick pork chops?

For 1-inch thick boneless pork chops, cook for 8-12 minutes over direct heat turning every 3-4 minutes or until well grill marked with the lid closed. Add another 5 minutes resting time for the juices to set in the meat.