Your question: How do you bulk up ground beef?

How do you make taco meat go further?

Ways to Bulk Up/Stretch Taco Meat on the Cheap!

  1. Add a can of Rotel or tomatoes – Rotel is just tomatoes and green chilies. …
  2. Beans – I use whatever can of beans I have on hand – black, pinto, red beans. …
  3. Rice – I usually make Spanish rice to go with our tacos and sometimes I’ll just toss it into the taco mix.

What is the filler in ground beef?

And is it as gross as the media has claimed? The ground beef filler—technically called lean, finely textured beef (LFTB)—is made by putting leaner meat trimmings (think excess trim below the hide, or other non-choice scraps) in a centrifuge and treating it with ammonia to remove any bacteria.

What can I make with 5 lbs of ground beef?

22 Cheap Dinner Ideas That Start With A Pound Of Ground Beef

  1. Sheet Pan Green Chile Beef Nachos. …
  2. Ground Beef Empanadas. …
  3. Korean Beef Bowls with Veggies. …
  4. Skillet Shepherd’s Pie. …
  5. Mexican Beef Bowls. …
  6. Greek Burgers with Spinach, Feta, and Sun-Dried Tomatoes. …
  7. One Pot Chili Mac and Cheese. …
  8. Healthy Asian Lettuce Wraps.
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How do you stretch ground beef for tacos?

In general, use ¼ to ½ cup (23 to 46 g) whole or rolled oats for every pound (454 g) of ground beef. To stretch ground beef in dishes such as tacos, chili, casseroles, and pasta sauces, you can also substitute bulgur wheat, which is a type of whole wheat.

What can I add to ground beef for flavor?

How Do I Season Beef?

  1. Basil. We love basil on almost everything. …
  2. Bay Leaves. Bay leaves are wonderful for adding flavor to a large roast. …
  3. Black Pepper. You can never go wrong with plain old salt and black pepper. …
  4. Cayenne Pepper. …
  5. Chili Powder. …
  6. Cilantro. …
  7. Cumin & Curry Powder. …
  8. Garlic.

How do you bulk out meatballs?

The best way to have a moist, juicy meatball is to bulk it up a bit! Take your favorite grater and grate carrots, squash, or zucchini into any meatball mixture. They add bulk, moisture and vitamins, but they don’t mess with that meaty flavor you want. Vegetables add healthy fiber to your meatballs.

Is pink slime still used in hamburger?

Pink slime, the infamous amorphous filler that was exposed to be a key component of cheap ground beef used by fast food chains like McDonalds in 2012 is back. Following a recent review by the USDA, the substance is now legally allowed to be called “ground beef” on food packaging and labeling.

What can I do with a lot of ground beef?

14 Leftover Ground Beef Recipes

  1. Leftover Cheeseburger Mac and Cheese.
  2. Ground Beef Casserole.
  3. Beef Noodle Casserole.
  4. Korean Ground Beef and Rice Bowls.
  5. Cheesy Beef and Macaroni.
  6. Cheesy Ground Beef Quesadillas.
  7. Ground Beef Tacos.
  8. Best Ever Chili.
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How do you make minced beef go further?

Ways to make mince meat stretch

  1. Use red lentils. Red lentils will soak up the liquid in a bolognese sauce and help thicken the mixture. …
  2. Add pureed carrots. Kids and adults with an aversion to vegetables can spot grated carrots a mile away. …
  3. Try grated zucchini. …
  4. Add beans. …
  5. Buy spinach. …
  6. Add pearl barley. …
  7. Use tomatoes.