Your question: How many calories are in a quarter rotisserie chicken?

How many calories are in chicken quarters?

Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 120
% Daily Value*
Total Fat 14g 21%
Saturated Fat 3.5g 19%

How many calories are in a rotisserie chicken leg without skin?

One skinless, boneless chicken drumstick (44 grams) contains (4): Calories: 76. Protein: 12.4 grams. Carbs: 0 grams.

How many calories are in a 3 oz rotisserie chicken from Costco?

One 3-ounce (85-gram) serving of chicken breast contains ( 1 ): Calories: 122. Protein: 24 grams.

Are chicken legs and thighs healthy?

Chicken legs and thighs are an excellent source of many essential nutrients. Iron and zinc, which are important for a healthy immune system, are present in much higher quantities in dark meat than in white meat.

How many calories is a grilled chicken leg quarter?

Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value*
Total Fat 9g 13%
Saturated Fat 2.5g 12%

How much calories are you supposed to eat a day?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

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What’s wrong with Costco rotisserie chicken?

Costco’s Rotisserie Chicken

But while roasted rotisserie chickens are convenient, tasty, and easy on your wallet, they’re often not so good for your health. … Costco’s rotisserie chicken has 460 mg of sodium per 3-ounce serving. That’s one-fifth of the maximum amount of sodium adults should consume in a day (2,300 mg).

Is there sugar in Costco rotisserie chicken?

The ingredient list of a Costco rotisserie chicken includes the following (in order): whole chicken, water, seasoning, potato dextrin, carrageenan, sugar, dextrose, spice extractives. … Even if you think something is a couple ingredients, you might be surprised at what’s hidden beneath it all.