Your question: What is a healthy alternative to corn chips?

What is a healthy substitute for tortilla chips?

6 Healthier (And Totally Tasty) Ways To Do Nachos Without…

  • Grilled Zucchini Nachos. Two Peas And Their Pod. …
  • Grilled Sweet Potato Nachos. pinch of yum. …
  • Baked Sweet Potato Nachos. Two Peas and Their Pod. …
  • Greek-Style Pita Chip Nachos. Half Baked Harvest. …
  • Low-Carb Cheese Crisp Nachos. Mantitlement. …
  • Mini Pepper Nachos.

Is there a healthy corn chip?

She adds that blue corn tortilla chips are slightly healthier than both potato and regular tortilla chips because they contain antioxidants from the blue corn, but the frying process may damage some of these benefits.

What can I dip in salsa instead of chips?

Pretty much anything savory, salty, meaty, fresh, or slightly sweet is even better with salsa on top: chicken, steak, baked potato (red, yellow, sweet, seriously all of them are good).

What can I replace potato chips with?

If you’re ready for a change, level up your snacktime with these nine tasty chip alternatives.

  • LOVE CORN. Crunchy Corn Snacks. …
  • Hippeas. Chickpea Snacks. …
  • Dirt Kitchen. Veggie Crisps. …
  • Vegan Rob’s. Veganpop. …
  • Bare Snacks. Carrot Chips. …
  • Pop Bitties. Ancient Grain Chips. …
  • Saffron Road. Crunchy Chickpeas. …
  • NADI Happy Hearts. Apple Chips.
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Why are tortilla chips so addictive?

While corn on the cob may be delicious and nutritious, those cheesy tortilla chips are more addictive because they lack nutrition from being processed and unnatural.

Why corn chips are bad for you?

Even though there is a slight variation in nutritional value (check the nutrition information panel on the package), they are too high in kilojoules, too high in sodium and too low in useful nutrients to be anything but a very occasional food for children.

Are Fritos corn chips a healthy snack?

The Least Healthy Snack Chip Options

A single serving of Fritos Original Corn Chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein. A single serving of Pringles Original provides 150 calories, 9 grams of fat, 15 grams of carbohydrate, and 1 gram of protein.

Which is healthier corn chips or potato chips?

In general, corn chips are better than potato chips. Corn chips have relatively lower calories, lower fat, higher fiber, and higher protein. Corn chips are also richer in calcium. However, just like potato chips, corn chips should be consumed in moderation, as the calorie count is high.

What vegetables can you dip in salsa?

Another way to enjoy salsa while on a diet is by dipping vegetables into it. Green peppers, celery and summer squash all make tasty vehicles for getting salsa into your diet.