Best answer: How many carbs are in corned beef and cabbage?

Side Dishes for Fried Pork Chops

How many carbs are in cooked cabbage?

Cabbage, cooked, boiled, drained, without salt, 1 cup, shredded

Protein (g) 0.76
Carbohydrate, by difference (g) 3.34
Energy (kcal) 16.5
Sugars, total (g) 2.19
Fiber, total dietary (g) 1.42

How many carbs are in corned beef lunch meat?

Boar’s Head Top Round Corned Beef brings iconic New York deli taste in every savory slice. They have the GREATEST corned beef around – you can taste the quality.

% Daily Value*

Total Fat 2.5g 4%
Cholesterol 30mg 10%
Sodium 490mg 20%
Total Carbohydrate 0g %
Dietary Fiber 0g 0%

How many calories and carbs are in a cup of cabbage?

17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar)

Does cooked cabbage have more carbs than raw?

Nutritional Information

Note that the same amount of raw cabbage contains about half the calories and carbohydrates as cooked cabbage, but some of the other nutrients are reduced with prolonged cooking.

Is cabbage OK to eat on a low carb diet?

Cabbage contains 2 grams of digestible carbs per serving. It’s high in vitamins C and K and may reduce the risk of certain cancers.

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Is corned beef and cabbage a healthy meal?

For those who keep to the Irish-American tradition, the bad news is this: the meal is not exactly healthy. Corned beef contains about 285 calories for a four-ounce portion and is packed with a whopping 1,286 milligrams of sodium per serving. That’s more than half of the sodium you’re supposed to have all day.

What is the most unhealthy meat to eat?

In general, red meats (beef, pork and lamb) have more saturated (bad) fat than chicken, fish and vegetable proteins such as beans. Saturated and trans fats can raise your blood cholesterol and make heart disease worse.

Is corned beef good for weight loss?

Corned beef is full of protein and fat, and it’s a good source of many vitamins and minerals (1, 2 ). Note that a serving of corned beef provides more than one-third of the DV for sodium. It’s difficult to make a low sodium version of corned beef because the brine salt helps tenderize the meat.

How many calories does a corned beef sandwich?

Region: US

Serving Ingredient Calories
3 oz corned beef 213
3 oz rye bread 220
1 tsp mayo 31
1 tsp mustard 3

How many calories are in a corned beef special?

With 12 grams of protein, and only 4 grams of fat and 80 calories per two-ounce serving, corned beef is a nutrient-dense, lean meat complete with vitamin B12, zinc, and other vital vitamins and minerals.