Frequent question: How many calories are in Zoes chicken salad?

How many calories are in Zoes Kitchen Greek salad?

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Salads Calories Cholesterol
Quinoa Salad 660 25mg
Roasted Corn and Avocado Cobb Salad 780 215mg
Tossed Greek 730 55mg
Traditional Greek 550 35mg

How many calories are in a classic chicken salad?

There are 171 calories in 1 serving (226 g) of McDonald’s Seared Classic Chicken Salad.

How many calories are in white meat chicken salad?

White Meat Chicken Salad

Nutrition Facts
Serving Size 1/2 Cup
Amount Per Serving Calories 220
% Daily Value
Total Fat 14g 18%

How many calories are in a popcorn chicken salad?

68 calories, 4g protein, 1g carbohydrates, 5g fat, 0g fiber, 2g sugar.

Is Zoes Kitchen vegan?

Mediterranean-style restaurant chain Zoës Kitchen has added a new vegan option to its menu. The chain, which has 250 outlets across 20 states, now offers a vegan-friendly baked falafel. … The falafel can be added to salad, pita, Mediterranean bowls, or eaten as a side.

How bad is chicken salad for you?

Depending on the ingredients you use (and how much!), chicken salad can certainly be a healthy, nutritious choice. The amount of mayonnaise you use is the biggest factor in determining how healthy chicken salad is since the spread is high in saturated fats and calories.

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How much calories are you supposed to eat a day?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.