How many calories are in a breaded chicken breast sandwich?

How many calories are in a breaded chicken breast?

Nutrition Facts

Per (1 breast (113 g))
Amount % Daily Value*
Calories 200
Fat 10 g 15 %
Saturated 2 g 10 %

How many calories are in an average chicken sandwich?

The popular choice: The classic Chick-fil-A chicken sandwich clocks in at 440 calories and 18 grams of fat. Add a medium order of waffle fries to make that a meal and you’ve consumed 840 calories and 39 grams of fat.

How many calories are in fried chicken sandwich?

McDonald’s Crispy Chicken Sandwich is a southern style fried chicken sandwich that’s crispy, juicy and tender perfection. It’s topped with crinkle-cut pickles and served on a toasted, buttered potato roll. The Crispy Chicken sandwich has 470 calories.

Can you lose weight eating breaded chicken?

It’s true, fried chicken fits into the Atkins diet — because fat is not limited in that diet. The high-protein and low-carb components of Atkins are fine for most people, but it’s the unlimited fat that concerns nutritionists.

Is breaded chicken good for you?

Fried and breaded chicken may be higher in unhealthy fats, carbs, and calories. Certain types of chicken are also heavily processed, and processed meat intake is associated with negative health effects.

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How much calories are in a sandwich?

With fillings, most sandwiches hit 600 to 900 calories and 1,000 to 2,500 mg of sodium. In contrast, a full salad starts with greens (maybe even spinach) and raw veggies. With dressing, chicken, cheese, and other usual add-ons, the totals typically hit 400 to 600 calories.

Who has the healthiest fried chicken?

1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590).

How bad is Popeyes for you?

Why is the Popeyes chicken sandwich so bad for you? Supposedly, the Popeyes Chicken Sandwich may be the most popular, but it’s also the most unhealthy. … She Finds reports the sandwich has 42 grams of fat, 50 grams of carbs, and 1,443 milligrams of sodium.