How many calories in a Popeyes Chicken meal?

How many calories are in a 3 piece chicken meal from Popeyes?

Comparatively, the 3-piece spicy or mild handcrafted tenders provides 445 calories, 21g fat, 9g saturated fat, 1g saturated fat, 29g carbohydrates, 38g protein, and 1,821mg sodium.

How many calories are in a fried chicken meal?


Nutrition Facts
How many calories are in Fried Chicken Dinner (4 pieces)? Amount of calories in Fried Chicken Dinner (4 pieces): Calories 2018 Calories from Fat 981 (48.6%)
% Daily Value *
How much fat is in Fried Chicken Dinner (4 pieces)? Amount of fat in Fried Chicken Dinner (4 pieces): Total Fat 109g

How bad is Popeyes for you?

Popeyes chicken is definitely unhealthy

One of Popeyes’ new and insanely popular sandwiches comes with a shocking 690 calories, 42 grams of fat, and 1,443 mg of sodium. … It’s made even worse when you compare that to Chick-fil-A’s chicken sandwich, which comes with 440 calories, 19 grams of fat, and 1,350 mg of sodium.

Is Popeyes blackened chicken healthy?

You probably already know that opting for fast food over a home-cooked meal isn’t typically the healthiest idea. Most items on the Popeyes menu are also packed with processed saturated fats, which can do a number on your health in excess. …

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Which is healthier KFC or Popeyes?

While neither sandwich should be considered healthy, Popeyes’ appears to be the bigger nutrition bomb, clocking in at 690 calories versus Chick-fil-A’s 440 calories. KFC also released a new item that quickly sold out: a plant-based chicken from Beyond Meat.

Who has the healthiest fried chicken?

1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3), and fewest milligrams of sodium (590).

Does Popeyes use real chicken?

It’s no secret that Popeyes has quite the fan base, so we were excited to put this chain to the test. Popeyes boasts bonafide real chicken that is “marinated for at least 12 hours, then hand-battered, hand-breaded, and bursting with bold Louisiana flavor.”

How many pieces of fried chicken is a serving?

If you are wondering how much you should order per person, know that the average is 3 pieces per guest.

Is fried chicken bad for weight loss?

Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it’s typically deep-fried and breaded, fried chicken is usually high in calories, carbs, and unhealthy fats ( 11 ).