How much fiber is in Arby’s roast beef sandwich?

What are the nutrition facts for an Arby’s roast beef sandwich?

ARBY’S, classic, roast beef sandwich contains 361 calories per 149 g serving. One serving contains 15 g of fat, 23 g of protein and 33 g of carbohydrate. The latter is 5.7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate.

Are Arby’s roast beef sandwiches healthy?

Arby’s: Better Bet. A plain Roast Beef Classic Sandwich is a decent choice for controlling calories. … The nutrient tally before additions is 360 calories, 14 grams of fat, and 5 grams of saturated fat. The high sodium content may be a deal-breaker for some at 970 milligrams.

How much potassium is in Arby’s roast beef sandwich?


Nutrition Facts
How much sodium is in roast beef sandwich, classic? Amount of sodium in roast beef sandwich, classic: Sodium 973mg 41%
How much potassium is in roast beef sandwich, classic? Amount of potassium in roast beef sandwich, classic: Potassium 333.8mg 8%

How many calories are in a medium roast beef from Arby’s?


Nutrition Facts
For a Serving Size of 1 serving (210g)
How many calories are in Medium Roast Beef Sandwich? Amount of calories in Medium Roast Beef Sandwich: Calories 415 Calories from Fat 147.6 (35.6%)
% Daily Value *
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Can you buy just roast beef from Arby’s?

The initiative offers three types of Arby’s deli meat, sold by the pound — for $8.99 — or a half-pound — sold for $4.99. Those meats are roast turkey, pit-smoked ham and New York-style corned beef. Fans can buy and pick up deli meat by the pound from the drive-thrus of participating locations.

Is Arby’s roast beef real meat?

Arby’s likes to keep its roast beef juicy

But just to be clear, Business Insider confirmed that the roast beef is solid meat that undergoes a few hours of slow-roasting. The bag does contain liquid — it just isn’t liquid beef. … It’s just self-basting beef. Doesn’t that sound delectable?

Is Arby’s meat good quality?

The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole “roast beef” quadrant in the bag. And it’s a good niche to cover–the FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes.