Question: What is a good substitute for sandwich meats?

What can I make with lunch meat besides sandwiches?

9 Creative Uses for Cold Cuts That Aren’t Sandwiches

  1. Cold Cut Quiche. Perfect for breakfast, lunch, and dinner. …
  2. Cold Cut Omelet. Everything’s better in an omelet. …
  3. Ham Calzones. Pizza in a pocket! …
  4. Prosciutto and Red Pepper Crisps. …
  5. Turkey Cold Cut Lasagna. …
  6. Ham and Pineapple Cream Cheese Rolls. …
  7. Cold Cut Salad. …
  8. Prosciutto Pizza.

What is the healthiest lunch meat to eat?

Choose the leanest cut of deli meat possible such as turkey, chicken breast, lean ham or roast beef. These type of deli meat have the highest nutritional value compared to others.

What deli meats are not processed?

Along with cold cuts, other processed meats include bacon, salami, bologna, hot dogs and sausages. Fresh chicken, turkey, beef, pork and fish that have not been modified are considered unprocessed meats.

What can I eat for lunch without bread?

13 simple alternatives to sandwiches

  • Asian chicken and omelette wrap. …
  • Courgette and white bean quesadillas. …
  • Cottage cheese and grated carrot and rocket pittas. …
  • Cheese and ham muffins. …
  • Ham & cheese pinwheels. …
  • Red pepper houmous. …
  • Chicken and salsa wrap. …
  • Roasted vegetable and ham pasta salad.
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Is turkey healthier than chicken?

Healthiest to least healthy

White meat has slightly less saturated fat than dark. Turkey is fairly comparable to chicken in nutrients, but both its dark and white meat are slightly leaner. White meat has slightly less saturated fat than dark; skinless, boneless breast is leanest.

What deli meat is lowest in sodium?

For the lowest-sodium lunch meats, ask the deli counter to slice up a “no salt added” turkey breast or roast beef from a brand like Boar’s Head. A 2 oz. serving has only around 50 mg of sodium.

What can you use as a substitute for ham?

You can easily substitute pork shank, smoked bacon, or smoked sausage without affecting the recipe too much. Not eating pork? Smoked turkey bacon should work just fine. Vegetarians may have a tougher time replicating the ham hock’s rich flavor and mouthfeel.

What can I eat in place of ham?

Instead of using ham or other processed meats on sandwiches, wraps and salads try:

  • BBQ chicken with skin removed.
  • Canned tuna or salmon.
  • Boiled eggs.
  • Hummus.
  • Cheese.
  • Leftover home-cooked meat such as slices of roast.
  • Home cooked rissoles.
  • More sandwich filling ideas.

What is the closest thing to ham?

Cooked Ham: Cooked turkey or Beef/Veal Mortadella.