Quick Answer: How many carbs are in a chicken leg and thigh?

How many carbs are in a chicken leg from Popeyes?

Nutrition Facts

Calories 160 (669 kJ)
Cholesterol 40 mg 13%
Sodium 460 mg 19%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%

Can you lose weight eating chicken thighs?

The cut of chicken you should eat depends on your health and fitness goals. While all cuts of chicken are great sources of protein, some are leaner. The extra fat in the thigh, drumstick and wings can benefit some goals but hinder others. If you’re trying to lose weight, then chicken breast is the best cut for you.

How many carbs are in a rotisserie chicken thigh?

Rotisserie chicken nutrition

Thigh, skin eaten Breast, skin not eaten
Calories 192 122
Protein 18 grams 24 grams
Fat 12 grams 3 grams
Carbs 0 grams 0 grams

How many calories are in a chicken leg quarter?


Calories 133 (555 kJ)
Protein 12.6 g
Salt 0.1 g
Potassium 230 mg
Cholesterol 77 mg

How much calories are you supposed to eat a day?

Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

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Is fried chicken OK for Keto?

To make a Keto Friendly fried chicken we skipped the flour and went for pork rinds and Parmesan. Almond flour helps adhere everything together as well for a perfectly crisp chicken. We also baked this chicken to skip all of the unnecessary oil, but it still bakes into a chicken breast that you would swear was fried.