What side dishes go with corn?

What do you eat with cooked corn?

How to Eat Corn for Breakfast, Lunch and Dinner

  • Fresh Corn Muffins.
  • Spicy Creamed-Corn Cakes with Scallions.
  • Chicken and Corn Sandwich.
  • Grilled Shrimp and Corn Wraps.
  • Skillet Corn with Bulgur.
  • Sweet Corn and Cheddar Quesadillas.
  • Grilled Sweet Corn with Coconut Glaze.
  • Corn on the Cob with Parsley Butter and Parmesan.

What is the best time to eat corn?

Most people prefer to eat corn after cooking it, often with butter, oils, and seasonings. It is also safe to eat corn raw. Many people find that young, tender corn tastes best when raw. The kernels can add texture to salads, soups, and casseroles.

What are the benefit of eating corn?

Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.

Can we eat boiled corn at night?

But sugary carbs like cookies and candy can upset blood sugar and interrupt sleep later in the night. Corn is a good choice because it has a moderate glycemic index – a measure of how quickly or slowly a food causes increases in blood glucose levels.

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