How many calories are in a chicken soft taco?

How many calories are in a chicken taco?

Even though these simple chicken tacos taste like delicious comfort food, they have only 248 calories and 6 grams of fat per serving.

How many calories are in a chicken taco from a Mexican restaurant?

Tacos. Most restaurant-style tacos range from 170 to 250 calories each, with 15 to 30 grams of carbs per taco.

Are chicken soft tacos from taco Bell healthy?

The shredded chicken soft tacos, which have 2 grams of sugar, are some of the healthiest items on TB’s menu. Low-sugar sides include black beans (less than 1 gram of sugar) and, for a snack, chips and pico de gallo (2 grams of sugar). The Fresco beef crunchy taco has only 300 milligrams of sodium.

How many calories should a man be eating a day?

Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

What’s the healthiest thing to eat at Taco Bell?

All 350 calories or less:

  1. Burrito Supreme sub chicken for beef, ‘Fresco Style’ 340 Calories.
  2. Crunchy Taco “Fresco Style” 140 Calories.
  3. Burrito Supreme sub steak for beef, ‘Fresco Style’ 340 Calories.
  4. Fresco Bean Burrito. 350 Calories.
  5. Fresco Soft Taco with beef. 160 Calories.
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Is Taco Bell the healthiest?

Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell! … Over the past several years, Taco Bell has positioned themselves as one of the best fast food chains for healthy food, making strides to offer customizable options across their menu for their health-conscience customers.

Is Mexican food high in carbs?

In fact, you might be shocked by how keto-friendly Mexican restaurants can be. Almost all carry the carb-heavy standards like tacos, quesadillas, burritos and enchiladas, but check out the specialties — there might be steaks, pork chops, fish and chicken dishes that can easily be keto-fied.