How many calories are in a rotisserie chicken breast with skin?

How many calories are in a 4 ounce rotisserie chicken with skin?

In a Rotisserie Chicken ( (4 Oz Meat And Skin Serving) ) there are about 269 calories out of which 138 calories come from fat.

Is rotisserie chicken good for weight loss?

Because it’s oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast-food or restaurant fried chicken. Therefore, rotisserie chicken is a much healthier choice.

How much calories are you supposed to eat a day?

Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance. The brain uses around 20 percent of the energy used in the human body.

How many calories are in a whole roasted chicken?

The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.

Can diabetics eat rotisserie chicken?

Chicken can be a great option for people with diabetes. All cuts of chicken are high in protein and many are low in fat. When prepared in a healthy way, chicken can be a great ingredient in a healthy diabetic eating plan.

IT IS IMPORTANT:  Quick Answer: How much does a pack of chicken wings weigh?