How many calories are in homemade dumplings?
1 dumpling (calculated without chili sauce): 44 calories, 2g fat (0 saturated fat), 17mg cholesterol, 79mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 3g protein.
What is one serving of chicken and dumplings?
|For a Serving Size of 1 serving (241g)|
|How many calories are in Chicken & Dumplings Big Bowls? Amount of calories in Chicken & Dumplings Big Bowls: Calories 220||Calories from Fat 63 (28.6%)|
|% Daily Value *|
How many calories are in 2 dumplings?
Two steamed vegetable dumplings contain 70 to 112 calories, although this amount may vary depending on the ingredients and the amount of filling in each dumpling. Based on a 2,000-calorie diet, two dumplings represent 3.5 to 5.6 percent of the calories you may consume daily.
How many calories are in steamed chicken dumplings?
|Calories 200||(837 kJ)|
|Saturated Fat||4 g||20%|
|Total Carbohydrate||18 g||6%|
|Dietary Fiber||1 g||4%|
Do dumplings make you gain weight?
Fats are the highest macronutrient available and, when overeaten, causes weight gain and weight gain quickly. Frying your dumplings can add an extra 2-3 grams of fat per dumpling which would not be beneficial in a balanced diet.
Are chicken and dumplings fattening?
The chicken in a serving of chicken and dumplings is a healthy source of protein, a nutrient you need on a daily basis to support good health and produce energy. The soup tends to be quite high in sodium, which makes it less healthy than it could be.
How many calories are in a bowl of dumpling soup?
Calories in Homemade Chicken Dumpling Soup
|Total Carbohydrate||30.0 g|
How many dumplings do I need for one person?
You’ll want to make at least as many dumplings as your guests can eat in one sitting—estimate about 15 to 20 dumplings per guest, on the generous side.
How many calories is a Potsticker?
Per 4 Potstickers: 150 Calories; 0.5g sat fat (3%DV); 320mg sodium (14%DV); 2g total sugars. Sauce not included.
How many calories are in a pan of chicken dumplings?
Calories in Chicken Dumplings
|Saturated Fat||1.1 g|
|Polyunsaturated Fat||0.4 g|
|Monounsaturated Fat||0.9 g|