How bad are Arby’s roast beef sandwiches for you?
Arby’s: Poor Bet
It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a shocking 2,420 milligrams of sodium.
How many carbs are in Arby’s french fries?
Arby’s Seasoned Curly Fries
|Total Fat 9g||12%|
|Total Carbohydrate 22g||8%|
|Dietary Fiber 2g||7%|
|Total Sugars <1g|
Is Arby’s classic roast beef healthy?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole “roast beef” quadrant in the bag. And it’s a good niche to cover–the FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes.
How many calories are in a regular roast beef sandwich?
|3 oz||roast beef||98|
|2 oz||white bread||151|
Can you buy just roast beef from Arby’s?
The initiative offers three types of Arby’s deli meat, sold by the pound — for $8.99 — or a half-pound — sold for $4.99. Those meats are roast turkey, pit-smoked ham and New York-style corned beef. Fans can buy and pick up deli meat by the pound from the drive-thrus of participating locations.
Can you get regular fries at Arby’s?
Known for its Curly Fries, Arby’s is now taking its fry offering to a whole new level by introducing Crinkle Fries as a permanent menu item. Enjoy Arby’s Crinkle Fries with accordion-style grooves for maximum crispiness, lightly seasoned with fine kosher salt.
What is in Arby’s curly fries?
Curly Fries: Potatoes, Vegetable Oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, …
What is the lowest calorie sandwich at Arby’s?
One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has. When in doubt, stick to the classics.
What is the best thing to eat at Arby’s?
10 Best & Worst Arby’s Sandwiches
- Turkey and Swiss Sandwich.
- Roast Turkey Ranch and Bacon Sandwich.
- Half Pound French Dip And Swiss.
- Triple Thick Brown Sugar Bacon BLT.
- Triple Thick Bacon Half Pound Club Sandwich.
- Buttermilk Crispy Chicken.
- Beef ‘N Cheddar Classic.
- Ham, Egg, and Cheese Croissant.
What is the healthiest thing to eat at Taco Bell?
The 7 Healthiest Dishes at Taco Bell You Have to Try
- Veggie Power Menu Bowl. 430 calories, 17 grams of fat, 10 grams of fiber, 12 grams of protein. …
- Chicken Soft Taco Fresco Style. …
- Bean Burrito. …
- Cheesy Toasted Breakfast Burrito. …
- Burrito Supreme Fresco Style. …
- Grilled Steak Soft Taco Fresco Style. …
- Black Beans and Rice.