Quick Answer: How many calories does Mexican chicken and rice have?

How many calories is chicken and rice?

Region: US

Serving Ingredient Calories
0.29 lb chicken 216
33.86 g white rice 44
0.43 g salt 0.0
7.86 g onion 3.1

How many calories are in a Mexican side of rice?

Nutrition Information

Nutrients Amount
Total Calories 243
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg

How many calories are in homemade Mexican rice?

One serving of Mexican Rice gives 215 calories. Out of which carbohydrates comprise 130 calories, proteins account for 15 calories and remaining calories come from fat which is 70 calories.

How many calories are in 2 cups of chicken and rice?

Region: US

Serving Ingredient Calories
15.66 g scallions 5
47.52 g broccoli florets 16
0.522 cup shredded chicken 118
0.783 cup cooked rice 209

How many calories are in Knorr Mexican rice?

How many calories are in Knorr Fiesta Sides Mexican Rice? Knorr Fiesta Sides Mexican Rice has 230.0 calories.

How many calories are in Mexican refried beans?

Refried beans are rich in nutrients, including fiber and an array of important minerals. Just 1 cup (260 grams) provides ( 6 ): Calories: 234. Protein: 13 grams.

Is Mexican rice bad for a diet?

It is versatile and nutritious. Naturally whole-grain rice is low in calories and fat, sodium free, and rich in complex carbohydrates, vitamins, minerals and fiber. Rice is also filling and economical.

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Is rice good for weight loss?

In short, white rice appears to be neither detrimental nor favorable for weight loss. However, eating diets high in whole grains like brown rice have more consistently been shown to aid weight loss and help maintain a healthy body weight ( 24 , 25 , 26 ).

Are Mexican beans healthy?

In a taco or as a side, black or pinto beans are a healthy pick. They’re usually slow-cooked with onion, garlic, and spices. A half-cup packs in 8 grams each of fiber and protein. Plus, research shows these beans have more disease-fighting antioxidants than many fruits and vegetables.