You asked: How many calories is 4 oz of ground chicken?

How many calories does ground chicken have?

Nutritional Information

Serving size: 4oz. (114g) Calories per serving: 120; Cholesterol: 70mg; Fat: 2g; Saturated fat: 0.5g; Sodium: 90mg; Protein: 25g.

How many calories are in a 4 oz breaded chicken patty?

Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 30
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%

How many calories are in a pound of ground chicken breast?

How many calories are in chicken? A pound of chicken meat on average contains approximately 1,100 calories, 120g of protein and 65g of fat.

How many calories are in 4 ounces of lean meat?

Beef, ground, 95% lean meat / 5% fat, raw, 1 serving ( 4 oz )

Protein (g) 24.19
Total lipid (fat) (g) 5.65
Carbohydrate, by difference (g)
Energy (kcal) 154.81
Sugars, total (g)

What is a serving of ground chicken?

Nutritional Information

Serving Size: 4 OZ (112 G) RAW / 3 OZ (84 G) COOKED
Amount Per Serving
Saturated Fat 2g 10%
Cholesterol 105mg 35%
Sodium 125mg 5%

How many cups is 7 oz of chicken?

(1 cup equals . 40 pound). Chicken meat, canned, drained 5-ounce can equals almost 1/2 cup. This is 7oz.

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How many calories are in a piece of breaded chicken?

Nutrition Facts

Per (1 breast (113 g))
Amount % Daily Value*
Calories 200
Fat 10 g 15 %
Saturated 2 g 10 %

Is breaded chicken healthy?

YES? At a first glance, breaded and fried chicken isn’t the best nor is it the worst food your kid could be eating. The chicken provides some B-vitamins and protein and served with a side salad or veggies and a whole grain, it can be part of a healthy eating plan.

Which is better ground chicken or ground turkey?

If we’re getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein. Still, the differences are almost negligible.

How many calories is a homemade chicken burger?

Calories in Homemade chicken burger

Calories 119.8
Sodium 107.4 mg
Potassium 229.2 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.5 g

Is ground chicken better than ground beef?

From lasagna to burgers to chili, ground chicken works wonders in any recipe. Offering a lean, protein-packed alternative to the more commonly used ground beef or pork, it is lighter in taste, fat, and calories, and holds up in even the heartiest of recipes.